The diet requires that you eliminate entire food groups from your diet for about a month. “The 30-day avoidance diet involves avoiding sugar, alcohol, legumes, grains, dairy, and some other ...

The Western-style diet has been linked to various health problems, including obesity, type 2 diabetes, cardiovascular disease, and certain types of cancer. Take your pick. Tagged in : ...

Menopause is a natural transition in a woman’s life often associated with unpleasant symptoms such as hot flashes and disrupted sleep. This article discusses how what you eat may affect your ...

A good rule is to make 85% of your diet nutrient-dense and consider the remaining 15% percent your allowance for everything else. The goal should be finding a ratio that's sustainable, not perfect.

Vets explain what to look for in the best and healthiest dry cat food for indoor cats, seniors, and more. Our nutritious picks are from top brands.

As part of Food & Wine’s 2025 Global Tastemakers awards, the magazine named 11 small U.S. cities noted for food and drink — and one Michigan town made the list.

A diet containing daily servings of tea, berries, apples, oranges or grapes may lower the risk of early death and promote longevity. A new study published in the journal Nature Food concludes that ...

Food & Wine magazine just named a prominent Bay Area restaurateur, author, TV star and business owner a "game changer" as part of its annual round of leaders in the food and beverage industry.

The Ayurvedic diet is an eating pattern based on the principles of Ayurvedic medicine and focuses on balancing different types of energy within your body, which is said to improve health. The ...

If you’re new to food tracking, MyNetDiary lets you select a diet that fits your lifestyle (for example, low-carb, keto, vegan, calorie counting, and more) and guides you to set weekly targets ...

From canola to sunflower, cooking oils we’ve long relied on are now considered unhealthy by some. But how do the alternatives ...