They are sold with far-reaching promises, but more and more studies show that probiotic supplements do not always affect us the way we expect.

I have tried many strategies to help make my gut activity more predictable. I’ve taken both probiotics and prebiotic ...

Research shows there’s a complex connection between your gut and skin health.

Medically reviewed by Simone Harounian, MS There’s no clear evidence that eating probiotic foods at a specific time of day makes them more effective.Consistency matters more than timing, and having ...

You’ve come to the right place. This is where fermented foods, as well as prebiotics and probiotics, play their major role.

Look for supplements with specific strains. Some of the probiotics most studied for mood benefits include Lactobacillus acidophilus, Lactobacillus casei, Lactobacillus helveticus, Bifidobacterium ...

Increased capacity and capabilities answer growing consumer demand for probiotic supplements Vitaquest's New Probiotics ...

Menopause is finally becoming an open topic of discussion. Here are some tips to navigate it, along with products to ...

Lidl is now stocking a wellness drink packed with health benefits, from reducing high cholesterol and blood sugar levels to ...

The 13 best supplements you should actually take, according to experts - These are the expert-approved products to know for ...

Lidl is now stocking a wellness drink packed with health benefits, from reducing high cholesterol and blood sugar levels to ...