Your brain health is intimately connected to your gut health. Research has found that taking a probiotic may help prevent cognitive decline in older adults. It could also help younger adults perform ...

While eating probiotic foods at a certain time of day may not impact their effectiveness, there are specific situations that ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re looking to support your gut health, you’ve likely explored probiotic supplements—I definitely ...

Gut health is trending, and as such, someone, somewhere has probably recommended that you take a probiotic. There are hundreds of different types from powders to pills and liquids. However, it can be ...

A sign of a good quality probiotic will be whether or not it contains Bifidobacterium and Lactobacillus or not. These two ...

Probiotics have been in the spotlight for years, thanks to their essential role in gut health and overall wellness. Not only do these live bacteria improve your immune system, digestion, and heart ...

The importance of digestive well-being cannot be overstated in the quest for optimal health. A healthy gut is foundational to digestion and overall wellness, affecting everything from immune function ...

Share on Pinterest An experimental probiotic could help detoxify mercury, which often contaminates fish, in the gut. Image credit: Courtney Rust/Stocksy. Mercury from the environment can enter the ...