Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

These trendy foods are filled with microbes to boost our gut health. Three experts explain which is best (and suggest cheaper ...

A healthy bowel movement varies from person to person, ranging from three times a day to three times a week. Factors like ...

What about diet soda? “While diet drinks are low in calories, they often contain artificial sweeteners that some people ...

Yoghurt is one of the perfect probiotic options as it is made up of milk and fermented by probiotics. You should consume curd in the morning and on an empty stomach.

Expert Shares Insight On Gut Health Often considered the poster child of probiotics, yoghurt is made by fermenting milk with bacterial cultures like Lactobacillus and Bifidobacterium. It is widely ...

What to know about "modern sodas" like Poppi and Olipop. (Photo illustration: Yahoo News; photos: Olipop, Culture Pop, Zevia, Poppi, Getty Images) ...

Dermatologists often talk about the link between gut health and the skin, but it was a can of worms I could never quite bring ...

Other things that could cause an increase in lactose intolerance include infections, inflammatory or autoimmune diseases like ...

Incorporating anti-inflammatory herbs into daily beverages can help reduce inflammation and promote healing. Notable herbs ...