The UK government announced the removal of the exemption for milk-based drinks from the Soft Drinks Industry Levy, subjecting ...

The UK government is expanding its sugar tax to include milk-based drinks, with the sugar threshold lowered from 5g to 4.5g ...

In honor of Dr. Verghese Kurien, the man behind the White Revolution, which turned India from a milk-deficient country into ...

Walking down the yogurt aisle today feels like entering a maze of misleading labels and clever marketing. With hundreds of ...

As a gut health dietician, Kaitlin Colucci, is often asked about the secret to staying healthy through winter. Well, the ...

The world’s greatest skyrunner shares the shoes, fitness tracker, and practices that let him climb every mountain in the ...

Here are five gut-friendly drinks experts highly recommend for better digestion and overall digestive comfort.

Eating healthy doesn’t always mean hours of meal prep or cooking from scratch. Sometimes, the healthiest options are ready to ...

Eat a whole orange, apple or guava. Whole fruit gives fibre that slows sugar absorption, keeps you full and protects teeth.

What you eat first thing in the morning can make or break your day. Your empty stomach is especially sensitive after hours of ...

Innovation takes center stage this December as Fi Europe, the world’s largest ingredient show, returns to Paris, France.

Foods like citrus fruits and broccoli may boost the immune system and help you to fight illness. Learn which ...