VO2 max is the maximum amount of oxygen your body can utilize during intense exercise. It's important for sustained athletic ...

What exactly is VO2 max testing? Who needs it? And what are the benefits? Xpress catches up with Sean Simonds, clinic ...

and can give you a ballpark figure of your VO2 max. Although, this estimate is based on your heart rate and how fast you’re moving, it is not nearly as accurate as in-lab testing. You can also ...

While the specific test procedures may vary based on the facility ... called maximal oxygen uptake or VO2 max. This test requires specialized equipment that is typically only available in exercise ...

There may be VO2 max testing at a health center or gym near ... and if you do have a blockage, there's a simple procedure to fix it. Swollen feet and ankles or coughing are other signs there ...