These professional dancers swear by arthritis relief gels, epsom salt soaks and massage guns — and we could all learn a thing ...

In the world of dance, the right footwear is everything. Whether pirouetting in a ballet studio, gliding across a ...

While ballet is all of that, it's also a sport that requires incredible amounts of endurance and both physical and mental strength. “In being a ballet dancer ... with your feet hip-width ...

A line was then drawn around their feet. On this tracing, a line bisecting the foot was drawn ... This is supported by similar findings by Bennell and coworkers. 5 In contrast, years of ballet ...