Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. The most challenging part of any fitness program isn’t always just getting started; it ...

Did you know that "exercising" and "training" aren't exactly the same thing? Find out the difference and what it means for your results.

Optimizing Body Composition If you’re trying to lose fat while gaining muscle, you’re working toward what fitness experts call ...

If you told me 50 years ago that I’d be lifting heavier than ever and feeling my most energetic at 71, I never would’ve believed you – but here I am.

Despite the presence of Palestinian flags at ICE protests, lawmakers and mainstream Democrats often refuse to make the clear connection between ICE agents ethnically cleansing U.S. militarized ...

The Rams are focused on at least one last go with their current offensive core, but are already facing a major obstacle. Stafford has been shut down in training camp due to a back injury, and it's ...