Use ice and rest to help ease elbow pain from lifting. Gently stretch your wrist flexors and extensors to reduce pain. Choose weights you can lift with proper posture to avoid pain. Elbow pain from ...

One of downtown Detroit's most expensive and lavish restaurants, Prime + Proper has landed on a list of the country and the world's best steakhouses. World's 101 Best Steak Restaurants named the ...

Editor’s Note: Jennifer Kuhar, owner of Mission Proper at the Seven Hills Community Center, reflects on her journey of opening — and closing — the popular cafe and coffee spot. Read on to find out ...

Recognized as Convenience Store News’ Best New Product for the energy shot category, this item meets consumer demand for better-for-you ingredients. Proper Wild blends consumer demand for ...

DALLAS — A new luxury hotel and high-rise apartments, plus a high-end wellness center, will be added to the long list of upscale developments in Uptown, Dallas. California-based Proper announced plans ...

Boxing history is set to be made in the Canelo Alvarez vs. Terence Crawford fight this Saturday. St. Paul boxer Sona Akale, aka Slink Proper, is fighting on the undercard with less than a week's ...

Drawing Proper/Drawing Improper is a meditation on contemporary architectural drawing practice framed through 56 artifacts created by 28 architectural firms from around the globe. Each drawing replies ...

The back-to-school season brings a surge of activity and risk for operations teams. From lifting boxes to setting up classrooms, rushing through tasks can lead to serious injuries that delay your ...

Austin Proper Club members can access the gym and other amenities at the Austin Proper Hotel in Downtown Austin. (Courtesy Austin Proper Hotel) A new membership-based private wellness program launched ...

The Morris Proper, a 12,000-square-foot “love letter to New Jersey,” will open for dining on July 9 in M Station West, the new development between the Morristown Green and the train station. The ...