A massage therapist breaks down the keys to sitting with proper posture while working from home—and how to correct imbalances. Our editors independently select these products. Making a purchase ...

In an age where many spend hours hunched over computers and smartphones, proper spinal alignment has become increasingly rare. The consequences of poor posture extend far beyond appearance, affecting ...

You know that slouched position you fall into when you’re working at your computer, scrolling your phone, or binge-watching Netflix? That rounded shoulders, forward head, compressed chest posture that ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

If da Vinci’s Vitruvian Man was based on the modern American, he’d likely have tech neck and plantar fasciitis. Desk jobs and TikTok scrolling are not activities conducive to good posture. When body ...

Dr Keith Souter writes: But I also spend a lot of time away from the desk jotting notes and writing with a pencil in notebooks. Of the two activities I much prefer pencil and notebook writing. I’ll ...

Many people are forced to sit for long hours due to the nature of their work. If the posture is not right, it can strain your ...

Standing out in a sea of high-quality gaming chairs at nearly every price point can be a difficult proposition. So, what does the DXRacer Martian gaming chair do that others don’t? Despite offering an ...