This strawberry chia pudding is a healthy, easy, and high-protein recipe! Made with chia seeds, fresh strawberries, an ...

These indulgent vegan desserts aren’t just delicious — they hide a surprising benefit that might change the way you think ...

These ancient grains, not just for savory preparations, can also make desserts a pleasant surprise. With their distinctive ...

A healthy meal not just makes the gut and body healthy, it also keeps you energized. And the best way to do so is to indulge ...

Here are five nut-based breakfast bowl ideas, that are quick to prepare, and perfect for those busy mornings when you need a ...

I mix half a cup of rolled oats, a scoop of vegan protein powder, chia, and oat milk before bed. By morning it’s ...

Combine the vanilla pudding mix, banana cream pudding mix and milk in a large bowl. Mix well, then cover and refrigerate for at least 30 minutes or until firm and thick.

From colorful omelets to tasty smoothies, enjoy these easy and delicious 5-ingredient breakfast recipes, which are perfect to ...

1. Line an 8x8 inch pan with baking paper. 2. In a small saucepan, melt the honey and coconut oil together over low heat.

Chia seeds are tiny black or white seeds and have become a part of the morning routine for many of us. Packed with fiber, ...