From muscle growth to cellular repair, proteins fuel everything in the body. However, not all proteins are created equal. The ...

Discover how Zendaya and Jennifer Lopez incorporate protein snacks into their diets and how you can adapt it for your routine ...

If you have curly or frizz-prone hair, hard water could be holding you back from high-definition spirals or a sleek and shiny ...

For athletes and active adults who don’t eat animal products, getting adequate protein from diet alone can be challenging. A vegan protein powder may help. Our dietitians vetted a dozen plant-based ...

Peanut butter and apple slices make a great high-protein snack. (Photo Credit: Bhofack2/Dreamstime) Like fats and carbohydrates, protein is a macronutrient. That means your body needs a lot of it. But ...

You need to get 10%-35% of your calories from protein each day. If you eat 2,000 calories a day, that's 50-175 grams of protein. Here are some of the best protein sources that can help you meet your ...

As Vogue Williams sets her sights on becoming Queen of the Jungle in this year's series of I'm a Celebrity... Get Me Out of ...

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

Contributors from the PKU community discuss the implications of redefining ‘unmet medical need’ in the EU’s pharmaceutical ...

Mass gainer protein powders, also called weight gain protein powders, are specifically formulated for athletes and weightlifters looking to pack on pounds, particularly lean muscle mass. Unlike ...

Proteins have the most dynamic and diverse role of any macromolecule in the body, catalysing biochemical reactions, forming receptors and channels in membranes, providing intracellular and ...