Bored of your daily protein shake recipe? Experts recommend under-the-radar ingredients and alternative protein sources to ...

Is protein powder safe? Understand the cause for safety concerns, who actually needs to use it, and what to look for when ...

Many people around us skip breakfast. According to the 2024 National Health and Nutrition Examination Survey by the Korea ...

A recent report found high levels of lead in some protein powders and shakes, but demand among U.S. consumers has soared.

So, with apologies to white fish and veggies, this is our ranking of the best post-workout foods. From the less imaginative ...

Protein is having a moment. But even if most people are eating enough protein, studies suggest they may not be eating the right mix.

Ready to crush your training session? What you eat before you hit the gym makes all the difference! Skipping breakfast or ...

Building muscle takes time, hard work, and proper nutrition, which is why you’ll see a lot of people at the gym tossing back ...

Protein is frequently referred to as the building block of life — crucial for muscle repair, metabolism and good health. But ...

Caravel Bio, the first joint platform for protein discovery and delivery that enables new applications of synthetic biology, ...