Gene editing can repair mutations that prematurely halt protein synthesis, resulting in incomplete peptides that cause ...

“Earlier research proposed a narrow 30 to 45 minute ‘anabolic window’ post-exercise. More recent evidence shows that this ...

A team of researchers, affiliated with UNIST, has identified a protein sensor that plays a key role in triggering severe inflammatory responses during mpox virus (MPXV) infection. The study reveals ...

Regular exercise and sufficient protein intake can help maintain muscle and preserve long-term health in patients taking ...

Bromelain is promising but should be seen as an adjunct, not a replacement for rest, sleep, and proven recovery nutrition.

Confused about protein recommendations? We asked protein experts on what exactly is the answer. Plus, everything else you ...

Delhi based gastro specialist Dr Anshuman Kaushal has sparked conversation after posting an Instagram video debunking ...

"The reality is, natural protein-containing foods have the highest nutrient density of any food out there," Layman says. "If ...

Protein is a macronutrient that helps repair muscles, provides energy, and maintains overall well-being. However, an obsession with its high consumption results in imbalance and discomfort. The ...

Quinoa is a good source of protein, omega-3s and dietary fiber. The whole grain is also rich in antioxidants, which have been ...

After 50, muscle loss becomes harder to fight—but experts say eating the right protein-rich foods consistently can slow aging ...