Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

This study makes the fundamental discovery of the first natural animal rhodopsin that uses a chloride ion instead of an amino acid side chain as a counterion. Using a combination of biochemical and ...

Building muscles not only enhances your appearance but also boosts your overall health. With a few simple tweaks to your ...

According to the latest information released by the Fungicide Resistance Action Committee (FRAC), over 30 fungicide selective targets have been identified and acknowledged in the field of fungicide ...

For morning workouts. Keep pre-workout breakfasts light and quick with a banana, a piece of toast (whole-grain bread ...

Whey protein is a supplement that some people use to increase their protein intake or to help boost muscle protein synthesis and lean muscle mass growth. Milk consists of two proteins: casein and ...

For athletes and active adults who don’t eat animal products, getting adequate protein from diet alone can be challenging. A vegan protein powder may help. Our dietitians vetted more than a ...

Protein can be found in many foods, but certain options can be better than others. From chicken to egg whites, consider these foods to pack your diet with protein. Protein is an essential ...

To do this, the expert shared five pieces of advice, including the best types of exercise, the best foods and lifestyle factors to be mindful of. Incorporate strength training, cardio and walking with ...

State Key Laboratory of Drug Research, Shanghai Institute of Materia Medica, Chinese Academy of Sciences, 555 Zuchongzhi Road, Shanghai 201203, China State Key Laboratory of Drug Research, Shanghai ...

The 20 amino acids that the body uses to create protein are: Nine essential amino acids do not experience synthesis in the human body, so they must come from the diet. Proteins may be complete or ...