The best pre-workout supplements help power you through your workout without leaving you jittery. Here, a registered dietitian tested 12 popular options to find which ones came out on top.

While all pre-workouts include different types of ingredients in different amounts, common ingredients include caffeine, ...

The brown planthopper (BPH) is the most serious pest causing yield losses in rice. MicroRNAs (miRNAs) are emerging as key modulators of plant–pest interactions. In the study, we found that osa-miR162a ...

Regulation of NO production by protein-protein interactions and manifestations in disease eNOS is a membrane associated NOS isoform that is modified by co-translational N-myristoylation at glycine 2 ...

Food inflation continues to strain household incomes across Nigeria, despite a technical drop in the year-on-year national average, which stood at 21.14% in May 2025. This sharp drop from 40.66% in ...

High-throughput quantitative analysis of protein conformational changes has a profound impact on our understanding of the pathological mechanisms of Alzheimer’s disease (AD). To establish an effective ...

And if you sprinkle nuts and seeds on top, you’ll add even more protein (plus healthy fats) to the mix. For example, a tablespoon of pumpkin seeds or hemp seeds can easily add an extra 2–3 grams of ...

3. Perform an acid test: An acid test can be performed under guidance, where you can test the gold with nitric acid to check its purity. 4. Colour test: The yellow metal stays yellow always, it ...

Family Features Beach vacations, backyard barbecues and long road trips make summer a season of spontaneity. Often cited as memory-making moments, these unplanned adventures can also make it a ...

Despite air fryers not needing oil to cook your food, it always helps to put a little bit in the baskets to prevent your food from sticking and to reduce the amount of mess you need to clean-up.

Onion soup at Minetta Tavern. Photo by Corry Arnold. Mother’s Day brunch gets way more attention on the brunch front, which means you can still grab a Father’s Day morning table at several great spots ...

Maine’s culinary revolution isn’t just about ingredients—it’s about ingenuity. Here, farm-to-table isn’t a buzzword; it’s the cornerstone of culinary culture.