The best pre-workout supplements help power you through your workout without leaving you jittery. Here, a registered dietitian tested 12 popular options to find which ones came out on top.

While all pre-workouts include different types of ingredients in different amounts, common ingredients include caffeine, ...

Protein shakes sometimes taste dusty or lumpy, but there are ways to avoid this and make them taste like a mouthwatering treat. Joey Skladany June 11, 2025 11:00 a.m. PT 5 min read ...

Food fortification can pose a problem to food and beverage makers. This is because sensitive ingredients, such as vitamins, can’t always withstand harsh food and drink manufacturing processes. But if ...

Think pancakes, but made the desi way. Mix besan with curd, herbs, and a pinch of baking soda to get that soft, airy texture. Add chopped onions, coriander, and spices, and you’ve got a savoury ...

The carnal nature of the protein-rich diet feels more manly than others. Previous fads like, say, the Atkins diet, seemed to be solely for middle-aged mums experiencing societal shame due to their ...

Sorghum, a drought-resistant heritage grain grown in America, contains double the protein of quinoa. Here's more about this gluten-free ancient grain gaining popularity in sustainable farming.

There’s no doubt about it, high-protein eating and drinking is a megatrend. And it’s growing fast, with analysts projecting $50.2bn ($44.2bn) worth of growth in the high-protein product market between ...

From the Liver King to the podcast bros to RFK Jr.’s MAHA constituents, America’s infatuation with protein has reached a fever pitch—and it’s undeniably gendered.