That's because your nerves are on edge, she says; if you're overstimulated, you feel unsafe and, as a result, react strongly.

Hypnosis reduces stress significantly: After a 21-minute session, stress levels dropped from an average of 3.75 to 2.6 on a 6 ...

Managing organisational anxiety needs to focus wider than individual wellbeing. The King’s Fund has established a working ...

Psychodynamic therapy has its roots in traditional psychoanalysis, but modern evidence suggests it can be effective in treating depression, anxiety, and other conditions. What is marriage and ...

Although these conditions have similar names and share some symptoms, they differ in key ways. Here’s why that’s important.

As the COVID-19 pandemic put remote therapy on the map, concerns have arisen on whether it’s as good as in-person treatments.

Therapy has long been about the delicate dance of self-understanding—therapists attuning to the unsaid, guiding clients ...

Heidi Kling, a trailblazer in the field of clinical psychology, continues to redefine mental health care with her cutting-edge approaches to addressing eating disorders and broader psychological ...

The narcissistic personality leaves a debris field of human suffering behind them. Here is how they see themselves and what ...