Many great discoveries have emerged from the "twilight" state between wakefulness and sleep. It's possible to use this state to gain inspiration and ideas.

When the holidays feel heavy, you’re not alone. Navigate the season with balance, self-compassion, and realistic intentions.

The VA is emphatic that it has no policy to cut off one-on-one mental health sessions and says that its doctors work hand in hand with veterans to craft care plans, but mental health providers in five ...