As a result, I observe that many meditators treat distraction like a sign of failure—like we’ve broken some hoary rule by ...

Why would someone have no friends? There are a number of reasons and it's a situation that is more common than you might ...

Inner critics are usually protective parts that evolved to help us cope with overwhelming distress. They can be transformed ...

After an affair, many factors can affect a couple's decision to split up or stay together. How both partners respond after ...

COLUMN. A lack of individual motivation alone does not explain the gap between good intentions and actual physical activity.