The most simple way to reduce your response to stress and worry is to learn to breath differently. It is free, it is easy, ...

Finding the right therapist can ... s really the best way to find availability in a timely manner. You can do this by checking out mental health directories (Psychology Today and the Substance ...

I’d be lying if I said that this didn’t make me terrified. I love my work—and I don’t want to be replaced. And while AI might help make therapy more readily available for all, beneath my personal ...

our experts say you can make the process of finding a therapist much more manageable. There’s no moral code against reaching out to multiple contenders at the same time—it’s really the best way to ...

I had struggled with the awareness that our culture was not welcoming and accepting of LGBTQ+ folks,” says Burgamy, who grew up in Colorado and now works in Denver. “I worr ...

It's best for people to approach conversations with as much empathy as possible for another person, however they express ...

People find AI more compassionate and understanding than human mental health experts, a new study shows. Even when ...

New York Times inEducation has been designed as a resource to connect Times journalism with key areas of study for students and faculty through our Education Subscription Program. If you are ...

You don't need to take a year off to find out who you are - mental health experts tell The i Paper how you join the path of ...

"I was 52 when I finally admitted to myself that my marriage was dead. We had been together for over 25 years—raised three ...

Still no luck? That’s OK. This puzzle is designed to be difficult. If you just want to see today’s Connections answer, we’ve got you covered below: FILAMENT – FIBER, STRAND, STRING ...