Interactions with AI can be destabilizing for some people. Looking at why can help us understand what's unique about the ...

As a result, I observe that many meditators treat distraction like a sign of failure—like we’ve broken some hoary rule by ...

Rumination can steal joy, leading to anxiety and worsening mental health. Mindfulness, distraction, and social support can ...

The idea that the mind is an individual entity and psychological suffering is something gone wrong inside the person is ...

Discover how a courageous psychologist boldly challenged the long-standing anti-religious bias in psychology, arguing for the vital role of spirituality in mental health.

AI has multiple applications for therapy ranging from full-on psychotherapy substitutes to apps. While AI therapy may increase accessibility, the lack of human connection compromises much of what ...