Tired of tossing and turning? Discover gentle ways to calm your nervous system and teach your body to rest.

When it comes to suicide, there’s a strong correlation between economic factors, particularly unemployment, and the number of ...

Retirement carries a risk of what sociologists call social death. Social death is not inevitable. Remaining socially engaged ...

David Sapp is Licensed in the State of Tennessee as a Professional Counselor (LPC) and a Senior Psychological Examiner (LSPE). David relocated to Tennessee after growing up in New York. He received ...