The behavioral finance known for his bestseller The Psychology of Money, unveils the psychology behind spending.

From a biopsychological perspective, exercise acts as a natural enhancer of our brain chemistry. Physical activity triggers ...

New research shows how short bursts of activity, known as "exercise snacks," can boost motivation and improve fitness.

Warren High School senior Marina Johnson has turned a long-time fascination with sports medicine into her future goal of ...

Mindfulness and self-compassion are steps on a path to living more easily with challenges. In an unforced way, they allow us ...

Here are some example exercises to try: Standing on one leg: close your eyes and lift one leg off the ground. If this is too ...

Mount Saint Mary College recently announced a new undergraduate minor in Sports and Exercise Psychology, available to ...

Exercise can help your pain, but it hurts to exercise. Done strategically, however, movement can reshape the way your body ...

Our enjoyment of literature and fiction is rooted in theory of mind: the cognitive ability to attribute mental states ...

Diwali cleaning offers children a profound lesson in letting go, fostering gratitude, resilience and focus. This annual ...

Readers, many with Parkinson’s, respond to an article about Sue Goldie, who has the disease. Also: Tears over Trump’s America ...

Aging well isn’t about how many candles are on your birthday cake. It’s about how you feel, how you think, and how you show ...