Here are some example exercises to try: Standing on one leg: close your eyes and lift one leg off the ground. If this is too ...

The behavioral finance known for his bestseller The Psychology of Money, unveils the psychology behind spending.

Sport and Exercise Psychology is an interdisciplinary field that investigates the cognitive, emotional and behavioural processes underpinning both competitive sport and health‐related exercise. It ...

The problem of physical inactivity in industrialised countries is severe, complex, and highly resistant to intervention. According to the World Health Organisation, it contributes to 1.9 million ...

Warren High School senior Marina Johnson has turned a long-time fascination with sports medicine into her future goal of ...

Exercise can help your pain, but it hurts to exercise. Done strategically, however, movement can reshape the way your body ...

When a person goes to a doctor’s office and is greeted by a nurse, the first thing the patient will do is step on a scale. Using a simple formula, the nurse will calculate the patient’s body mass ...

Share on Pinterest Tailoring exercise programs to individual preferences based on your personality could lead to greater satisfaction and consistency. Luis Alvarez/Getty Images Your personality may ...

Today, my laboratory looks more like a scene from a sci-fi film than a psychology research space. Wires snake across tables, ...

For people who are physically inactive, short sessions of intentional movement could significantly improve cardiorespiratory ...

Psychology reveals how housing insecurity harms minds and communities, and how empathy, storytelling, and collaboration can ...