Beginning in November 2025, the FBI will require special agent candidates to perform pull-ups as part of their graded physical fitness exam. Throughout the military, pull-ups are a tested exercise in ...

The mission is a man.

Democrat Sen. Mazie Hirono of Hawaii clashed with FBI Director Kash Patel during a heated Senate Judiciary Committee hearing on Tuesday, questioning agency firing and counterterrorism priorities and ...

While there are no established averages, there are still ideas around what different pull-up routines look like based on your ability level. Pull-ups are an exercise traditionally used to measure ...

Secretary of Defense Pete Hegseth is once again the subject of online mockery—this time for a pull-up he did in a video promoting fitness in the U.S. and the military. Hegseth teamed up with Secretary ...

Will Tennyson in a pull-up challenge. How did it go? Have a look Hundreds sacked in $42m company collapse The Moment a Killer Slipped Up on Live TV Ozzy Osbourne’s cause of death revealed after rock ...

If you’re looking for a new fitness challenge, you could unlock your first pull-up in as little as six weeks. Pull-ups are one of the most challenging yet rewarding exercises, working your arm, ...

Ever dreamt of nailing that first pull-up (no band...no machine...) but didn't know where the heck to even start? Our downloadable six-week PDF guide is your ticket ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Remember the elementary school fitness test, where you had to hang from a bar while your gym teacher judged your entire existence? For most kids, the pull-up bar was a place of glory or sheer ...

It requires great strength to do a pull-up, making it a challenging move for many, but it’s a powerful exercise to master because pull-ups strengthen multiple muscle groups, improve grip, and help ...

Let's face it, most of us can't do a pull-up, but before explaining how to achieve your first pull-up, it's worth asking why would you want to be able to do a pull-up anyway. What's so impressive—or ...