A fitness fanatic regretted using a stick as a DIY pull-up bar - he crashed to the ground when it snapped. Carl Justine Ejan is seen in the video hoisting himself upwards using the homemade gym ...

Ready to test your fitness? See how many strict pull-ups you can do in 60 seconds and learn how to improve your strength and endurance with these expert tips.

Creating a home gym or fitting out a commercial fitness centre is an exciting project. However, the process of installing gym ...

Want to test your upper-body strength? Here's how many pull-ups you should be able to do—and the best exercises to improve.

But there’s one exercise that deserves a place on that ... To try it, set up a cable machine with a pull-up bar and grab it with palms facing inward. There are also pull-up variations that ...

When it comes to achieving your fitness goals, the right equipment can make all the difference. Whether you’re setting up a ...

According to Walmart shoppers, this squat rack is an ideal “just get this” solution for a versatile home gym. “It provides me ...

The Mikolo Smith Machine Home Gym is on sale at Walmart for $850 right now—a 72% discount of the normal $3,000 price—thanks ...

Getting fit doesn’t have to mean splurging on fancy gym memberships or high-end equipment. Sometimes, all you need are a few ...

Seconds after the man grabbed the weight, he faced trouble lifting it. While he managed to lift it once, he couldn't pull it ...

Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...

Getting the right gear is a huge part of making the most out of our workouts, and in that pursuit our team is constantly ...