Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...

Because your quest for self-care shouldn't be stressful. Try these wellness tips straight from a Peloton instructor, Pilates ...

A fitness fanatic regretted using a stick as a DIY pull-up bar - he crashed to the ground when it snapped. Carl Justine Ejan is seen in the video hoisting himself upwards using the homemade gym ...

The registration centres across the country are still characterised by high number of applicants lining up to be captured as ...

When it comes to achieving your fitness goals, the right equipment can make all the difference. Whether you’re setting up a ...

Starting out your fitness journey isn’t easy, and it’s helpful to know who the people are that are willing to help you get started.

The Legislature’s new sponsor of efforts to replace almost all Nebraska taxes with a state and local “consumption tax” filed ...

Creating a home gym or fitting out a commercial fitness centre is an exciting project. However, the process of installing gym ...

The underrated resistance band is an incredibly versatile piece of kit that allows you to get a full-body workout anytime, ...

A four-year varsity standout for the Dukes, Wallaker was voted the top senior athlete in the MLive Bay City coverage area for ...

The flagship Beats workout earbuds offer pretty much everything you'd get from AirPods Pro with a sturdy hook to keep them in ...

According to Walmart shoppers, this squat rack is an ideal “just get this” solution for a versatile home gym. “It provides me ...