Men and women in their 50s are flocking to gyms to do boxing exercises or lift weights, following doctors' advice.

Besides helping with muscle growth, creatine may support brain, heart and metabolic health, making it a supplement worth ...

One Punch Man: The Strongest is a turn-based RPG published by FingerFun. Note that this game is different from One Punch Man - The Strongest by Moonton! It features 2D graphics that suit the card game ...

PUNCH Metro learnt in an exclusive conversat... A two-year-old girl on Wednesday evening was crushed to death by a commercial driver who had a clash with officers of the Edo State Public Safety ...

Black Bag cast Cate Blanchett and Michael Fassbender lead Black Bag as the married couple that both work in intelligence, Kathryn and George Woodhouse. Blanchett is a two-time Oscar winner (The ...

Gator Muay Thai offers lessons at the Box Office Gym, in Johannesburg south. They offer beginner classes, sparring, weight loss exercises, and bag and pad work, among others. Training is for both ...

“The cream comes in a compact container that packs a punch: The high potency has made a big difference in reducing my back pain.” Aspen Green‘s cooling cream is made with arnica extract and ...

Born Again’ star wasn’t always a gym rat, making his transformation into the Marvel superhero all the more impressive ...

Angel On My Shoulder – An Autobiography by Natalie Cole, (written with Digby Diehl), Warner Books, $19.95. The Grammy Award-winning singer and daughter of the legendary Nat King Cole dishes up her ...

Zelensky says Kyiv ‘fully committed’ to peace talks as 14 killed in missile strike - Donald Trump said Russia’s strikes on ...