Taking a barre class might be a bit out of your comfort zone, especially if you've never used a barre to workout before.

If you’ve got the barre bug lately, join the club. This low-impact, beginner-friendly workout is a great way to build ...

Rachelle Reed, PhD, is an exercise scientist and Pure Barre instructor based in Athens ... making sure your pulses are on ...

THE HAGUE, Netherlands (AP) — Jailed former Philippines President Rodrigo Duterte appeared Friday by videoconference before ...

Shea butter is a fat derived from the shea kernel of the African shea tree. Pure shea butter is ivory in color and is unrefined and raw, meaning, it is free of chemicals and preservatives.

Award-winning essayist Nicole Graev Lipson's debut memoir "Mothers and Other Fictional Characters," out March 4, explores and deconstructs the many characters that women embody — mother, daughter, ...

If you've ever felt like you were alone in your obsession for the Olive Garden staples, you're going to want to think again after watching how one baby reacts to her very own carbo-loaded snack. We ...

This disrupts the transmission of signals responsible for muscle movement and sensory functions, causing muscle weakness, tingling sensations and, in severe cases, paralysis of the limbs or facial ...

The St. Louis Cardinals are nearly two weeks away from their season opener against the Minnesota Twins on Mar. 27th but still have several roster cuts to make.

No, that's not true either.Here's a look at when — and how — you should eat before, after or even during a workout. (And remember, experts say what you eat is more important than when you eat.) ...