Find the answer for Meditative exercise with asanas that are held for long periods of time from the people who brought you ...

Back home, however, the stomach cramps worsened and I was alarmed to see blood in my stools, so I made an appointment to see ...

To the Coronation Street residents, Theo Silverton ( James Cartwright) may seem like perfect boyfriend material. But behind ...

Bed-rotting is sadly becoming the norm for the digitally addicted (which, let's face it, is most of us). While taking some ...

Broccoli offers significant benefits for brain health. Its rich antioxidants, sulforaphane, and folate protect brain cells ...

Whether you want to boost your energy, enhance your memory, beat stress or simply get healthier and happier, these easy ...

When we think about supporting our brain health, we may think of crossword puzzles, exercise, or a diet rich in healthy fats and antioxidants. But oral health is another key factor in your brain ...

In a new dementia report published in The Lancet journal by researchers who are part of The Lancet Commission, two new modifiable risk factors have been identified: high cholesterol after 40 and ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...