Back home, however, the stomach cramps worsened and I was alarmed to see blood in my stools, so I made an appointment to see ...

To the Coronation Street residents, Theo Silverton ( James Cartwright) may seem like perfect boyfriend material. But behind ...

Bed-rotting is sadly becoming the norm for the digitally addicted (which, let's face it, is most of us). While taking some ...

Whether you want to boost your energy, enhance your memory, beat stress or simply get healthier and happier, these easy ...

Broccoli offers significant benefits for brain health. Its rich antioxidants, sulforaphane, and folate protect brain cells ...

In summary, while age-related postural decline is often considered an inevitable consequence of aging, it doesn’t have to be. By maintaining adequate mobility and routinely adopting an ideal posture, ...

Find the answer for Meditative exercise with asanas that are held for long periods of time from the people who brought you ...

What follows is the Top 25 as voted by IGN readers, with a handy comparison below that shows your picks alongside the IGN and ...

LifeStance Health reports that retirement can lead to depression. Strategies include creating routines, staying active, and ...

Staying socially connected after 70 isn't about fighting aging, it's about designing a life worth living at any age.

The brain is a complex organ that regulates everything you do. It sends and receives chemical and electrical signals through the body that control and coordinate thought, memory, emotion, ...