Some people think you need an hour-long gym routine to get strong after 45, but your muscles care more about effort and movement quality than time spent wandering between machines. The truth is, short ...

Remember the good ol’ days when parenting looked a bit different? Back when kids played outside until the streetlights came on, and parents weren’t glued to their phones? Times may have changed, but ...

A woman from Cincinnati, along with two other locals, were among the 67 victims killed in a midair crash between a passenger plane and an Army helicopter near Ronald Reagan National Airport on ...