A man who says he looks 30 years younger than his real age says people often accuse him of using Botox, fillers or cosmetic ...

For Dr Ravi Teja Rudra Raju, health is a daily commitment. His routine blends science, discipline, and outdoor endurance to ...

Grab a chair and try this ...

An Australian influencer documented her time at a fat prison in China and the Internet was left stunned by the vlogger's impressive transformation ...

I don't know about you, but I've always found it hard to grow my calves. A bit strange, as my upper legs have always been ...

Discover five practical ways the Apple Watch supports better health through sleep tracking, heart monitoring, vitals trends, ...

From faster calorie burn to stronger muscles and better stamina, experts explain why farmer’s walk is emerging as an effective full-body fitness routine.