A quick afternoon nap can help the brain recover and put it back into a state where it is ready to learn, effects were so far ...

A new research led by Shiri Melumad, professor at the Wharton School of the University of Pennsylvania, suggests that larger ...

From poor sleep quality to next-day mental fog, experts say late-night eating can quietly interfere with the brain's natural ...

Retirement, that golden chapter of life, is often painted with visions of leisurely mornings, endless travel, and the sweet ...

Success doesn’t just happen by chance. It’s the result of making smart choices every single day, including letting go of ...

The former Beverly Hills Housewife reflects on her time as Calla Lily, singing her dad’s hit, and sharing her ongoing public ...

In The Brain Never Sleeps, author Karen van Kampen explores the role dreams play in wellbeing – and how you can work with ...

It's not just Botox and IV therapy. The reversal of a COVID rule could upend family and maternal care, mental healthcare ...

That repetitive tap-tap-tap on your pockets is your brain revealing hidden anxieties, control issues, and even ...

Retired special needs teacher Woody Rehanek believes Pajaro Valley Unified School District’s unusually high rates of special needs students are linked to decades of pesticide exposure near schools and ...

Adulterated food poses a hidden but serious threat to health, causing long-term damage to our vital organs.