A quick afternoon nap can help the brain recover and put it back into a state where it is ready to learn, effects were so far ...

Small daily habits can reshape how students learn. From spaced repetition to active recall, these evidence based strategies ...

New research from the University of Pennsylvania suggests that AI tools like ChatGPT might hinder deep learning. While ...

Quick, predictable, and consistent activities provide a foundation to get students thinking and ready to learn.

From poor sleep quality to next-day mental fog, experts say late-night eating can quietly interfere with the brain's natural ...

Esports in 2026 isn’t just one scene – it’s a whole food court. Some games involve slow-cooked strategy where a single ...

Even a short afternoon nap could be enough to refresh the brain and make learning easier, according to new research. A study published on January 22, 2026 by researchers at the Medical Center – ...

In recent years, brain health has become a popular topic of conversation. In wellness spaces in particular, keeping the brain ...

Artificial intelligence is no longer just about breakthroughs in labs or pumping billions of dollars into data centres — it’s ...

Omega-3 fatty acids, creatine, magnesium and vitamin D support memory and brain function. Correcting low levels of these ...

Q: How can I keep my brain healthy as I get older? Dr. Cordia Wan, Inpatient Neurology, Pacific Permanente Group: You can’t change the genes you’re born with, but you can take steps every day to ...

Rinzel needs several years to build up to peak weight and strength. In the meantime, the Hawks are teaching him to use his stick and positioning to steer opponents in the direction he wants.