People with insomnia can have frequent difficulty falling asleep, staying asleep, and getting good-quality sleep.

When tested at a store and coffee shop, they did an excellent job blocking out voices, reducing pitches and dulling loud music. You can also use them for sleeping at home, but only if you're ...

Chris Winter says foam earplugs are the best to “muffle out the higher pitched sounds and quiet the ... machinery or music. While you may need to block out sound to be able to sleep, odds ...

"When you're under severe stress it's much more noticeable, but also when you're trying to wind down, relax, go to sleep, ...

Are you looking to get the most out of your bedroom space? These gadgets will help turn your bedroom into the zen den you ...

A little under a year ago Brown started his label Chinnaman Records. His first full-length rhythm project, titled Stock Chips ...

so parents might want to consider exposing their fetuses to quiet music. “Parents who play soothing music may stimulate and benefit the fetal autonomic system.” The research team is now ...

Led by a stifling defense that forced Patrick Mahomes into three turnovers, the Eagles captured their second Super Bowl title ...

From babies to big kids, Copenhagen’s minimalist and smartly designed hotel rooms are a great fit for every member of the ...

John Lennon may have been intrinsicallyu linked to Yoko Ono ever since they met, but he wasn't quite ready to share in ...

so parents might want to consider exposing their foetuses to quiet music. ‘Parents who play soothing music may stimulate and benefit the foetal autonomic system.’ To test the effects music can ...

A doctor explains why you should resist the urge to try "sleepmaxxing," a viral trend that employ lots of sleep tactics all ...