The Centennial Foundation is inducting three alumni and a staff member into the local high school's Hall of Fame in November. Joni Taibi Giarratano, Donald Vendetti, Dr. Mary "Mimi" Lundgren and Gary ...

Lie on your back, bend your non-injured leg, and lift your straight leg a few inches off the ground. Hold the lift for three seconds, then slowly lower your leg with control. You can add cuff weights ...

Vertex Pharma's non-opioid painkiller suzetrigine was unable to perform better than placebo in a phase 2 trial in lumbosacral radiculopathy (LSR), a form of neuropathic back pain, ahead of an FDA ...

If you can’t move your joint or have severe pain, see a healthcare provider right away. The RICE method can help reduce pain and swelling after a joint injury. A joint subluxation is a partial ...