Listening to white noise or background sounds such as wind ... Simply say, "Alexa, play rain," or "Alexa, play pink noise." However, there are times when the Alexa Sleep Sound skill suddenly ...

SEATTLE – The third powerful atmospheric river storm to impact the Pacific Northwest since the end of last week blasted portions of Washington and Oregon with hurricane-force wind gusts and torrential ...

Find out how you can fall asleep quickly with these helpful pharmacy treatments - follow these five tips from a doctor.

If you dislike loud noises that interrupt your sleep, you may want to consider a noise machine. It sounds counterintuitive ... or the rustle of leaves in the wind mixed with the chirping of ...

Over a third (37%) of bleary-eyed Brits are struggling to get a full night’s kip according to new research released today by ...

March is Sleep Awareness Month, making it the perfect time to evaluate sleep habits and overall rest quality. Sleep is ...

Struggling to sleep? The right setup can make all the difference. Find out which sleep trends are worth it and how to create your ideal sleep space.

Sleep headphones can help. They’re designed for people who want to block out sounds, fall asleep to music, or mask issues such as tinnitus. After years of testing many sleep headphones that ...

A few of our editors mentioned Calm for different parts of their nighttime routine, and a couple mentioned they use Calm’s stories to wind ... sleep noises (green, brown, rain, etc.) ...