The diet of people in Papua New Guinea may just hold the answer to better heart, gut and joint health. Here’s what you need to know ...

Raw food lifestyle delivers benefits including enhanced nutrition, improved digestion, natural weight management, detoxification support and increased energy ...

Of all the salad recipes out there, this sesame-ginger broccoli coleslaw recipe easily ranks as one of our favorites. It’s colorful and bursting with fresh flavors and nutritional value.

Betel leaves, commonly known as Paan, chewed after meals offer surprising health benefits beyond fresh breath.

Nature’s Liquid Gold Natural wild honey, often referred to as “liquid gold,” has been cherished for centuries not only for ...

The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed this plan for six months, they had lower levels of inflammatory markers in ...

Want that healthy and glass skin then here are eight collagen rich foods that can help you boost collagen production and healthy skin.

California recognizes Older Californians Nutrition Month. California offers a wide array of services to ensure older adults ...

Drinking raw milk may pose a risk of bird flu transmission to humans. Will pasteurization eliminate this risk and make milk ...

As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...

If your diet is lacking in vitamin K, ahead you'll find nine foods high in vitamin K. Parsley delivers a jumbo dose of the ...

The Centers for Disease Control and Prevention have advised against the consumption of raw milk. The CDC, on its website ...