Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Eating raw pumpkin is safe if you wash it well first.  If your raw ...

Eating kale regularly can bring a range of benefits to your body, from boosting your immune system to improving digestion. Learn how this nutrient-packed green supports your overall health and why ...

The capital of the Philippines has always had a vibrant food culture, but in 2026, the Michelin Guide is giving travelers one ...

Out gut health is intrinsically related to our overall health, and a poor gut can result in chronic inflammation, leading to ...

Turnips are an antioxidant powerhouse root vegetable that you can use in many of the ways you use potatoes. Learn how to enjoy them raw, boiled, roasted, or mashed.

Jackson Middle School, 5001 S. Miami St., South Bend: One priority violation. Cooked chicken in hot holding unit measures 100 ...

Going out to eat? See which Marion County restaurants were rated best by inspectors, and which failed the test.

Pet Valu’s new store design emphasizes its growing frozen and raw food category as part of a national rollout to 120 ...

( SavorNation) – A good scare is usually welcome around Halloween, but not when it comes to food safety.

The capital of the Philippines has always had a vibrant food culture, but in 2026, the Michelin Guide is giving travelers one ...

If these ingredients shaped your childhood, you weren’t deprived—you were taught. You learned that a full table, no matter ...

Broccoli and cauliflower are both healthy cruciferous vegetables, but one offers slightly more fiber, vitamins and ...