Mentalization is our ability to engage with what we and others are experiencing, feeling, and thinking. Curiosity about our ...

A young Nigerian lady has publicly shared one of the most painful experiences she had while working at an undisclosed ...

The rise in cocaine addiction among mothers often goes unnoticed due to stigma and fear of judgment, making it harder for ...

The coronavirus years shaped everything. Now, experts are asking: who were you back then? And who are you now?

MY godfather made a pass at me when he picked me up to go to a family party. Now we are having a full-blown affair. I am 18 ...

"In the moment, it's so hard to detach from being that mum who is fighting for their daughter, but also trying to keep peace, ...

"I was having a really stressful day and I put down an emotional problem I was facing on Chat GPT. Surprisingly, it gave me a ...

Mental health holds an instrumental value to one’s well-being. That is why, the need for action on mental health issues is indisputable and urgent. Reach out to a seasoned psychiatrist for the right ...

In wanting to comfort our children and ease their burden, we are in danger of depriving them of learning for themselves ...

First responders witness some of the worst moments in people’s lives—accidents, medical emergencies, violence, and tragedy.

A Nigerian lady has revisited a painful moment in her life. She recalled when she lost her boyfriend and how she found out ...