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3. Say no to non-food items Jensen also suggests crossing some nonfood items off your grocery list, such as paper plates or diapers, which are often cheaper per unit at warehouse stores or in bulk ...

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Jensen also suggests crossing some non-food items off your grocery list such as paper plates or diapers, which are often cheaper per unit at warehouse stores or in bulk online. "Over-the-counter ...

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You might not cook with it, but you almost certainly eat or use palm oil. Palm oil is the most widely consumed vegetable oil on the planet, found in many packaged products sold in the supermarket.