If you have a hiatal hernia, eat smaller, more frequent meals to ease symptoms. Avoid lying down for two to three hours after ...

You’re eating a quick lunch and you get a weird sensation — you feel not only nauseated but also like something is stuck in the middle of your chest. You could chalk it up to eating too fast, but if ...

Dear Dr. Gott: Something wonderful happened to me recently. I had suffered with a hiatal hernia for 30 years. My wife's chiropractor told her of an old treatment that no one seems to know about or use ...

Eating a variety of fiber-filled foods is linked to better gut health. Christina Soteriou, a Cypriot chef, uses a wide range of plants in her recipes for gut health. She shared three plant-based ...