Hungry for something budget-friendly, plant-based and healthy? Our best tofu recipes and ideas serve up big flavor, showcasing this plant-based protein's versatility. Whether you’re whipping up a ...

When I became a vegetarian and wanted to cook tofu, my dad (a seasoned tofu pro) gave me this advice – forget trying to make it taste exactly like meat. Besides the texture, the gripe most people have ...

Connie Masuoka, of Ikoi no Kai, an elder nutrition program run by the Japanese Ancestral Society of Portland, Oregon, shares ...

With these high-protein recipes that stay below 575 calories, you can enjoy an egg-free breakfast that can help you achieve ...

Tofu is a delicious source of plant-based protein, and its neutral taste means it pairs well with a variety of different flavors. These dinner recipes all feature tofu as a main ingredient, and they ...