These simple desserts satisfy your cravings without overloading you on sugar. Plus they offer vitamins, minerals, and ...

A dessert for people concerned with their blood sugar should be balanced with protein, fiber and healthy fats. A Greek yogurt ...

How many different ways can you improve upon basic store-bought yogurt and turn it into an unexpected superstar dish? The ...

In the US, dairy brands are looking to stir up interest among Gen Z by focusing on health. Laura Syrett reports.

The newly released Ninja Swirl by Creami is making a huge splash in the ice cream world and I've found the best place for it: ...

Make these high-protein snack recipes, like energy bites and toasts, for an easy and delicious bite that packs in more ...

Adding these healthy, diabetes-friendly recipes to your menu will make it much easier to manage your blood sugar without ...

Spoon on the currants, a small handful of toasted pine nuts and a small bunch of roughly chopped dill or coriander.Lastly, fry finely sliced slivers of 1 red chilli in olive oil in a small pan ...

If you have extra time in the morning, consider toasting your oats on a dry skillet for about five minutes, until golden and aromatic. If you have zero time, consider making overnight oats: add equal ...

With just three ingredients, you can create scrumptious treats that hit the sweet spot without the fuss. These recipes are ...

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...