If melatonin doesn't support your sleep quality, here are some alternatives I've found that may be better than counting sheep ...

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Holiday deals are here for Sony’s Over-the-Counter Hearing Aids*, and military members, veterans, and their families save 10% extra when you purchase from electronics.sony.com and validate your status ...

WASHINGTON (AP) — Don’t lose sleep over headlines linking melatonin to heart failure. That’s the message after some scary-sounding reports about a preliminary study involving the sleep-related ...

One of adulthood’s quiet regrets is not sleeping more when we had the chance. Yet sleep seems to get even more elusive with age. Many older adults struggle with restless nights or find themselves ...

A couple from Co Antrim have revealed how prescriptions for medical cannabis have allowed them to ditch a cocktail of heavy-duty painkillers and live life to the full. Stewart and Sarah McKeown, from ...