Unwind with 30 minutes of satisfying slime ASMR — the perfect way to relax and fall asleep peacefully tonight. 🎧💤 No ...

Listening to ambient instrumental music before bedtime can actually improve sleep quality. It promotes relaxation and reduces ...

What you will find in this video is 1 hour of wonderful oriental inspired music with japanese instruments, oriental flutes and tibetan bells, perfect as a background for meditation, yoga, and any kind ...

Doing gentle yoga stretches before going to bed helps release tension from muscles that build up during the day. Simple ...

First off, fuck this song title. “Get real sleep.” Shut up! I know! I’m trying! Jesus Christ, how does anybody do that? All over the world, people are getting so many hours of sound, restorative rest ...

This collection of albums, which includes remixes of UMG artists’ tracks from artists like Glass Animals, Imagine Dragons, and Katy Perry, is designed to help you focus, relax, or sleep.

Music therapy is an effective approach that supports the recovery of psychological, emotional, and physical health. Music can have a powerful impact on the mind and body. From reducing stress to ...

Sound Therapy is Apple Music's new audio wellness collection with special sound waves, aimed at helping users focus, relax, and sleep.

Apple Music is introducing a new 'audio wellness' collection of songs called Sound Therapy to help you focus, sleep, and relax. ... And songs in the Relax group use theta auditory beats to promote ...