Feeling Stressed? Try Deep Breathing for Instant Calm. When stress hits, one of the quickest ways to feel more relaxed is ...

Lake Blackshear, just a short drive away, offers boating, fishing, and waterfront relaxation. The Georgia Veterans State Park, located on the lake’s shores, combines outdoor recreation with historical ...

Whether you want to boost health and fitness, keep the kids busy or just upgrade your phone, there’s lots to choose from ...

Do you dream of a reading corner worthy of the most beautiful decorating magazines? Good news: all it takes is a few tricks ...

When it comes to enjoying the perfect family holiday, Golden Club Cabanas has all the ingredients for an unforgettable escape ...

Gwyneth Paltrow has branded her husband Brad Falchuk a "Grinch" because he "hates" Christmas. The 53-year-old Iron Man star - who wed the TV producer in 2018 - has revealed her partner doesn't like ...

Interest in at-home Vagus Nerve Stimulation (VNS) is rising. It uses electrical impulses to activate the vagus nerve, ...

Local institutions led studies on AI coaching for diabetes, psychedelic treatments for postpartum depression, and music ...

On Monday, Dec. 1, from 2 to 4 p.m., SUBOG hosted Brushing to the Beat in the Student Union, where students gathered to paint vinyl records and relax before finals week.

“Androgyny,” “apathy” and other words and ideas that defined America’s last monoculture.

Vagus nerve stimulation VNS means sending gentle pulses to the vagus nerve to help balance how the body reacts to stress pain ...

If everyone your age is at the club and you're home with a book and candles, you're not boring, you're just operating on a different frequency.