Here Are World’s Most Relaxing Places For 2025, New Rankings Say Looking for a peaceful escape in 2025? New rankings reveal the top 25 most relaxing destinations on the planet. These serene spots are ...

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member of the board of directors of the National Sleep Foundation. These sleeping pills work on the GABA receptors in the brain, which help control our level of alertness or relaxation.

Setting We used an online questionnaire to collate responses from Japanese female students on sleep quality and perimenstrual symptoms. Participants A total of 298 female students aged 18–25 years in ...

November 25, 2024 • Books We Love returns with 350+ new titles handpicked by NPR staff and trusted critics. Find 12 years of recommendations all in one place — that's nearly 4,000 great reads.

Best holiday books 2025. From romance to thriller novels, we've rounded up the must-read holiday books of the summer reviewed ...

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The American Journal of Epidemiology found that “regular Facebook use had a negative impact on a user’s well-being”, with other sources reporting afflictions such as loss of sleep ...