Everyone knows they need to manage their stress. When things get difficult at work, school, or in your personal life, you can use as many tips, tricks, and techniques as you can get to calm your ...

New research shows that even sad music can lift your mood, while other studies suggest music can boost happiness and reduce anxiety. From the drumbeats of our ancient ancestors to today’s unlimited ...

Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about ...

Amanda MacMillan is a health and science writer and editor. Her work appears across brands like Health, Prevention, SELF, O Magazine, Travel + Leisure, Time Out New York, and National Geographic's The ...

A very quick session of meditative and relaxing music to help you reach your best state of well-being #ambientmusic #relaxingsounds #studymusic #instrumentalmusic #worshipmusic Here at Relaxriver we ...

Welcome to Relaxriver's Halloween Week Episode 1! This year, we celebrate the spookiest night with a collection of music videos that will give you goosebumps!! Let's begin! We get you ready for this ...