Instrumental piano music: the best aid to override stress situations. Use it to have a relaxing sleep and getting well. Good ...

A soothing bedtime routine may help you fall asleep faster and sleep soundly. Try these activities to find some calm before ...

Apple Music is introducing a new “audio wellness” collection of songs called Sound Therapy. Designed in partnership with Universal Music Group (UMG), the feature combines songs that subscribers ...

The Grammy-nominated musician partners with Sleep Soul. R&B singer Jhené Aiko and Hip Hop artist Big Sean welcomed their first child into the world in November. Aiko is fully embracing motherhood by ...

Peaceful Music to Reduce Stress and Headache with Healing Therapeutic Gentle Sounds. Relaxing Music for Headaches: Music for Headache Relief, Brainwave Entrainment, Endorphin Release Relaxriver ...

But now that’s changed. In almost everyone’s never-ending quest for better sleep, the adult bedtime story industry is booming. By Hillary Richard Around 10 p.m., Lindsay Colford settles into bed with ...