Tai chi and yoga aren’t just relaxing activities — they’re powerful tools to support flexibility and mobility as you age.

For anyone who has ever dreamed of retiring to the rhythm of the ocean, where each day begins with the sound of gentle waves ...

These 10 peaceful places offer relaxation and fresh starts! New Ulm feels like someone dropped a piece of Germany right into Minnesota. The German heritage shows up everywhere you look. Downtown ...

Many destinations across the U.S. are only now seeing their arboreal colors turn. While New England’s autumnal awe may be ...

For history buffs, the Washington County Historic Courthouse stands proudly on its hilltop perch, the oldest standing courthouse in Minnesota. Its distinctive dome can be spotted from almost anywhere ...

Sleep is supposed to be the most natural thing in the world, yet in today’s reality, it often feels like a battle. Once upon a time, people rose with the sun and slept beneath the stars. Nights were ...

Begin your day at Lake Miola, where soft morning light glows over calm waters and shorelines welcome nature lovers seeking ...

Rest days are important, and the chillest ways to take care of your mental health can be in sweatpants or under a blanket ...

Eating a Mediterranean-style diet could help slash the risk of urinary incontinence and improve sexual function, new research ...

A successful advertisement grabs viewers’ attention immediately. Whether it’s for makeup, a fast food restaurant or a new car ...

This year’s Liveworks Festival is a broad showcase of alternative arts, including dance, digital, theatre, talks and ...

Having broken the 400m hurdles world record on six occasions, McLaughlin-Levrone has a vast experience of setting times never ...